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Pregnancy/Prenatal Pilates (Strengthen & Sculpt) with Caroline Sandry

1 h 26 min201313+
Pregnancy is an incredible time in any woman's life but it is also a very demanding time on the body. As an exercise specialist, Caroline has carefully choreographed these routines (20 minute Total Body Workout), (20 minute Standing Workout), (20 minute Mat Workout), (17 minute Bonus Solutions Section for anxiety & swollen ankles, etc.) a (Pregnancy Tutorial) with the utmost safety in mind.
Mat Wright
Caroline Sandry
Special InterestFitness
English [CC]
Audio Languages
Rentals include 30 days to start watching this video and 48 hours to finish once started.
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Christine Romano
New Shoot Pictures Ltd
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Stream instantly Details
Prime Video (streaming online video)
Available to watch on supported devices

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4.3 out of 5 stars

61 global ratings

  1. 64% of reviews have 5 stars
  2. 17% of reviews have 4 stars
  3. 9% of reviews have 3 stars
  4. 5% of reviews have 2 stars
  5. 6% of reviews have 1 stars
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Top reviews from the United Kingdom

Liza ChampionReviewed in the United Kingdom on 15 June 2015
4.0 out of 5 stars
A good selection of exercises to choose from
Verified purchase
I found this DVD quite hard to follow - you have to keep your eyes glued to the screen all the time as the narration doesn't cover when to stop doing each exercise, and having to keep your neck craned is not ideal for a pilates workout.

However, once I'd got the moves sussed, I did find it to be a satisfying set of exercises, and it was good to be able to choose between a few different sections.
CoxyReviewed in the United Kingdom on 17 January 2015
5.0 out of 5 stars
no more back pain!
Verified purchase
I find this DVD excellent, I am 20 weeks pregnant and have been doing this 3-4 times a week for a couple of weeks and definitely feel better for it, having previously been getting quite a bit of low back pain. I had done a few Pilates classes before, but it is easy to follow even if you haven't.
2 people found this helpful
LeanneReviewed in the United Kingdom on 31 July 2014
4.0 out of 5 stars
British spoken and easy to follow
Verified purchase
It may be easier if you've had a couple of pilates classes before hand if only to understand what the 'neutral' position is, but this is explained quite well on the dvd. British spoken and easy to follow. A great substitute since I had to stop my old classes which i hadn't been doing very long before discovering my pregnancy. Would definitely recommend :-)
Amazon CustomerReviewed in the United Kingdom on 04 November 2015
5.0 out of 5 stars
Perfect Pregnancy pilates DVD
Verified purchase
Great dvd for keeping up a good fitness level during pregnancy. Found the excercises moved at a good pace, lots of leg and arm work. Perfecr for toning.
One person found this helpful
A. M. Ni CathasaighReviewed in the United Kingdom on 25 November 2013
4.0 out of 5 stars
gentle pilates
Verified purchase
-its divided into differant stages which is great for choice. Easy to follow with clear directions. What i was looking for as incorporates relaxation.
agsReviewed in the United Kingdom on 22 August 2016
4.0 out of 5 stars
Four Stars
Verified purchase
I was using it when I was pregnant and later on
Emily SmithReviewed in the United Kingdom on 01 November 2017
5.0 out of 5 stars
Five Stars
Verified purchase
Love this video, really helps feel stronger and more relaxed in pregnancy
One person found this helpful
m m e lauReviewed in the United Kingdom on 09 January 2016
5.0 out of 5 stars
Great DVD. Quick delivery
Verified purchase
Great DVD. Quick delivery.
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